Welcome to YogaShikha, where we combine contemporary wellness with the age-old discipline of yoga. We provide a range of yoga techniques appropriate for all skill levels, from novices to seasoned practitioners, with the goal of fostering balance, mindfulness, and personal development.
YogaShikha provides sessions in Hatha, Vinyasa, Ashtanga, Pranayama, and Meditation under the direction of trained instructors, fostering a calm environment for both physical and spiritual well-being. We are here to help you on your path, whether your goals are inner peace, better fitness, or stress reduction.
Certified teachers offering personalized guidance.
Combining traditional and modern practices for balanced wellness
Options for all levels, from beginner to advanced.
Supportive and inclusive environment.
Modern amenities in a serene setting.
Tailored adjustments for your needs
Workshops and sessions for overall health.
Plans to fit your schedule and goals.
The Yogashikha Upanishad, meaning “Peak of Yogic Meditation,” is a Sanskrit text and a minor Upanishad in Hinduism, part of the Krishna Yajurveda and the 63rd in the Muktika Upanishad order, exploring the pinnacle of yogic practice and knowledge.
Hello! My name is Shikha Sehrawat, and I am a certified Yoga Instructor with extensive experience both in India and abroad. I hold a certification from the Ministry of AYUSH, India, as well as a QCI Level 2 Yoga Instructor certification. With a Master’s degree in Yoga, I have been practicing and teaching for over eight years, specializing in a variety of styles, including Hatha, Vinyasa, Ashtanga, Pranayama, and Meditation.
Throughout my journey, I’ve had the opportunity to teach students from different parts of the world, including China, Hong Kong, Dubai , Macau, which has helped me understand the diverse needs and benefits of yoga. I strongly believe in the power of yoga to enhance both mental and physical well-being, and my goal is to help people achieve a balanced and healthier lifestyle.
Currently, I am offering freelance yoga classes, and I am looking forward to working with individuals or groups to guide them on their wellness journey. Whether you’re looking to improve your flexibility, reduce stress, or deepen your practice, I am here to help you unlock your full potential through yoga.
If you’re interested in exploring the transformative benefits of yoga, feel free to get in touch for personalized classes tailored to your needs. Let’s take the first step towards a more balanced and peaceful life together. Namaste!🙏
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